Valley Health LifeStyles: Join Now for 60% Off the Enrollment Fee!

Introducing Valley Health LifeStyles, a full-service fitness center designed to help everyone achieve and maintain optimal health. Whether you prefer casual workouts, energizing group classes or a specialized medical fitness program, you’ll find that LifeStyles has something for every age and fitness level.


The LifeStyles Fitness Center Will Include:

  • Six-lane lap pool, warm-water therapy, whirlpool and saunas
  • Group exercise studios, rock climbing wall, gymnasium and state-of-the-art fitness equipment
  • Walking/running track
  • Clean, full-service locker rooms

The Medical Fitness Difference:

  • Medical oversight of programs and policies
  • Professional fitness and licensed healthcare staff
  • Exercise programming for the entire family, special-needs groups and seniors
  • Focus on physical activity as a means to prevent and recover from disease and injury

Other Services:

  • Child care
  • KidStyles fitness program
  • AfterCare supervised exercise
  • Healthy Choice Café
  • Health information resources
  • Nutrition counseling

Pre-Opening Sale Now Underway

Discounted memberships are going fast! Sign up and receive 60% off the enrollment fee. Call or stop by today!

Membership Office: 1400 MacArthur Blvd., Mahwah
Hours: Monday-Friday, 8 a.m. to 7 p.m.; Saturday, 8 a.m. to noon
Phone: 201-389-0839

Click here to have someone contact you about LifeStyles membership.