This April, Valley Medical Group’s Center for Integrative Medicine is offering a series of three, 1-hour group workshops on various wellness topics. Sessions will be facilitated by holistic nurse and wellness coach Mary Mazzer, RN, HNB-BC, HWNC-BC.
Session 1: Stress Management: Making Healthy Choices
Tues., April 12, 2016 at 5:30 p.m. or Wed., April 13, 2016 at 11 a.m.
Session 2: Radical Forgiveness
Tues., April 19, 2016 at 5:30 p.m. or Wed., April 20, 2016 at 11 a.m.
Session 3: Living your Best Life: Making Goals
Tues., April 26, 2016 at 5:30 p.m. or Wed., April 27, 2016 at 11 a.m.
The fee is $100 for all three sessions. For more information and to register, please call 201-389-0075.
The Center for Integrative Medicine is located at 1200 East Ridgewood Avenue, Suite 305, Ridgewood, New Jersey. The Center, led by Medical Director Jodie Katz, M.D., focuses on combining conventional Western medicine with complementary therapies to promote balance in mind, body and spirit. As health care evolves, Valley is dedicated to providing services that enhance the health and wellness of its community.