Valley Medical Group News

New Yoga Classes at Valley’s Center for Integrative Medicine

 
Valley Medical Group’s Center for Integrative Medicine is pleased to announce that it will be offering a series of six-week yoga classes beginning in February. The practice of yoga can provide individuals with both physical and psychological benefits. It is also an excellent tool for stress reduction and management. 
All classes will take place at the Center for Integrative Medicine, located at 1200 East Ridgewood Avenue, West Wing, 3rd Floor. Details on the courses are as follows:

Fundamentals of Yoga with Jean Lyons
Beginning Monday, February 29
Mondays from 5:30 p.m. to 6:30 p.m.

Level 1 Yoga with Krishna Venkatesh
Beginning Wednesday, March 2
Wednesdays from 12:30 p.m. to 1:30 p.m.

Level 1 Yoga with Krishna Venkatesh
Beginning Wednesday, March 2
Wednesdays from 6:30 p.m. to 7:30 p.m.

The total fee for a series of 6 classes is $90. For more information or to register, please call 201-389-0075.

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